5 minutes of mindful breathing and focused prayer.
Water on the face.
RE pad mind dump.
To-Do Today plan for the day.
1 song freak out/let go/booty shake and pull on the Love of God (Hard!).
I feel ready to conquer this.
How do you start the day?
3 comments:
Stumble up as my wetheaded wife rushes to care for people she does not know.
Attend to banking and tea and medicines.
Page 77. Into action.
Celebrate David Bowie and roust children and dog present.
This day, at least
Shoot out of bed with the alarming sound of my phone. Thank myself for setting up the pillow that just caught my phone as I threw it like a grenade. Wade in to the kitchen for my morning BM. (no not that BM...a Bloody Mary). Slop the pigs and gather the eggs from the coop. Scramble a 2 egg and spinach burrito. Plop the used in the dishwasher. Roll in to the powder room for my S.S.S. Paint on some covers to appease the Man. Smooch the fam and join the cows on the 215...then open my eyes and get out of bed.
Feel the time before the phone alarm goes off.
Feel for information coming since I went to bed in prayer.
Breathe and calm. Calm and breathe while I RE: Brain dump.
Phone alarm. Shower, make kids and my breakfast, make lunch for one son who is gluten free, get him on the bus
Let go Dance to one or two songs that my other teenage son has picked out for us to "Twerk" to. (He would die that I wrote that, and he so does not twerk)
Run his lines with him for his upcoming play, then put him on the bus.
Pray some more...
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